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How to tell if he's changing

Adapted from Women Against Domestic Violence

He takes responsibility for his behaviour

He acknowledges and accepts responsibility for what he's done, fully acknowledges that he used abuse to control you and that it was wrong

He doesn't blame you, other people, his stress, his job, or any other outside circumstances for his behaviour

He is no longer denies his behaviour, makes light of it, or makes excuses for it

He acknowledges that he chose to behave this way instead of saying that other people made him do it, or that he can't control himself

He fully understands and acknowledges that what he did was wrong

He admits lies, he admits what he's done and is not longer making up stories to make himself look better

He no longer tries to hide his behaviour from others

He understands that recovery from abusiveness takes a long time and he'll have to work at it for a long, long time

He understand the effects of his behaviour

He understands what his behaviour has cost you

He understands fully that you and your children have been hurt by what he's done, and the ways in which you've been hurt

He will talk with you in depth (if you want to) about how you feel, your fear, your hurt, your anger, your rights, your lack of trust for him and understands fully that it is his behaviour that has caused it

He is sorry for what he's done, and is working hard to overcome the damage he's done and is actively making up for it by giving you back what is rightfully yours - money, rights, freedoms, choices, etc.

He understands that it will take his victims a long time to recover from what he's done to them

He respects you

He is proving to you that he understands that you're a human being with rights and is no longer trying to take them away from you - no more double standards

He understands that you're an equal human being, and he's not superior to you

He's pulling his weight

He respects your opinions, even the ones he disagrees with

He accepts your right to be angry with him for what he's done

He respects your right to independence and your right to freedom

He changes his behaviour

He is no longer violent in any way

He is making a big effort to be non abusive

He does not pressure you, intimidate or threaten you

He is no longer blocking communication - he listens and respects what you have to say

He will discuss with you the controlling behaviours and attitudes he's had

You can speak and act freely without him retaliating

If he tries to control you, you can point it out to him and he'll stop

When you express anger at him, he listens instead of getting angry and trying to shout you down, threatening you or trying to convince you that something's wrong with you for feeling that way

He stops interfering in your friendships and family relationships and you are able to re-establish and repair these, and make new friends

He stops monitoring your movements, demanding to know where you are and who's there

He stops expecting sex on demand

He's stopped drinking

He's fair with money, allowing you to have your assets in your name, a job if you want

He takes responsibility for what he does and how it affects you and the children

He no longer treats you like a servant

How to tell he's not changing