Men: are you abusive towards your partner?
Are you worried about your behaviour towards your partner?
Have you been violent or abusive?
Do you think you have a problem controlling your anger with her?
Is she ever scared of you?
First of all, we know it can be tough facing up to difficult problems. We want to support you to make the changes you need, so that you are safe around your partner and kids (if you have them)
In the following pages, we have included information about domestic violence and abuse. We encourage you to think hard and face up honestly to the things you have done. You might have done some things only once or twice, but in many cases you’ll notice that there is a pattern to the abusive things you do. By making yourself more aware of your abusive behaviours it will become easier to make changes and stop.
However, changing abusive behaviours is a long and difficult process. This website can go as far as making you aware of some aspects of the problem. It is not designed as an alternative to a specialist group programme. We encourage you to get in touch with your local project so that you can get some support. Even if such a programme is not available in your local area it is still your responsibility to own up to your abuse and try to change. We offer some ideas about things you can do further down, so carry on reading!
Click here next: What is abuse?
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